Overcoming Resistance to Change

As promised, this is the second part of  the series that I am going to write on ‘Identifying Resistance and how to deal with it’  in order to change old patterns. Continuing from the first article on Resistance, (if you haven’t read it yet, I would advise you to do so) Here is the link: https://humeyramahmut.com/2017/04/12/rewire-your-brain/…

Nonverbal clues to Resistance

If you think of the hardest thing you can do and how much you can resist it than you are looking at the greatest lesson at the moment. When we have a pattern that is deeply buried within us, we must become aware of it in order to start the healing process and then be…

‘Zen’ in 10 minutes

10 ways to help you restore your peace of mind! Let go of the past! Keep the lessons and move on. As living in the past will only hold you back. However, keep in mind to express your feelings freely! This way you honor your feelings. Try taking breaks between activities that you are planning…

The Reason to Love

Have you ever asked yourself, “Why am I here?”;”What’s my mission on Earth?”; “Why was I created?” or anything like that? I surely did, as I have never been the kind of person to take in what’s given to me without asking WHY? HOW? And understand its underlying reasons. I came up to the conclusion…

Home Remedies to STOP your Dog from vomiting

This post is for everyone who has a dog or a puppy.  I am a student in London and I have a Pomeranian who is turning 4 next month, the point is that during holiday seasons, I travel back home and unfortunately have to leave my Bijou, (my Pomeranian boy) with a pet sitter until…

Turning 24 years old, Happy, Sad , Excited? 

So tomorrow I’m turning 24 years old. Young , old? Thoughts? Let me start by saying that this time last year, I was this anxious, recently graduated chick that had no idea what the future looked like, but was definitely scared that she is getting old and that life will just pass her by… how…

5 Shortcuts to Happiness! 

I know many of us experience stress, anxiety on a daily basis. However, this is the time to take charge of your life and Take Steps towards Your Happiness❣️ Here are some simple steps you can take, these have definitely worked for me and Have Changed my Life Completely❣️ 1. Release the past, you can…

Law of Attraction

As we are approaching 2017 with rapid steps, I thought that this post will be handy to many of you❣️ I strongly believe that it’s the time to become the conscious masters, creators of our lives. 2017 is the year that we have to let go of anything that no longer serves us and move…

What do you tell your MIND?! 

What do we tell our minds? Do you realise how it affects your life? I have decided to write about this topic not only because it’s a topic dear to my heart but because fortunately an increasing number of people are starting to acknowledge the power weappertain in creating our own reality! As more and more…